Aerobic Exercise is Brain Power

February 21, 2022 - by Dr. Meagan Robinson - in Health, Psychology

No Comments

Time and time again we have heard about the many benefits of aerobic exercise- improving blood flow and circulation, regulating blood pressure, decreasing the stress hormone cortisol, and promoting healthy loading for bones and tissues. But what about the processor of all things- Our brain?   Numerous randomized control trials have looked at the effects of

View Full Post

Make an appointment and we’ll contact you.