Exercise & Workouts

December 15, 2022

5 Strength Training Principles All Physical Therapists Should Know

By: Dr. Jon Frikken

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January 25, 2022

Mindset Matters

By: Dr. Erin Babineau

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January 18, 2022

Adults Can Play Too. The Antithesis of a Goal.

By: Dr. Sari Abelson

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January 10, 2022

Jumping Into the New Year With New Habits

By: Dr. Erin Babineau

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December 9, 2020

Telehealth FAQs

By: Dr. Michelle Steege

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January 11, 2019

S.M.A.R.T Goals

By: Dr. Michelle Steege

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June 6, 2018

FIFA 11+ Injury Prevention Program

By: Dr. Michelle Steege

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